{"id":2148,"date":"2026-10-15T00:12:22","date_gmt":"2026-10-15T06:12:22","guid":{"rendered":"https:\/\/makai.cr\/?p=2148"},"modified":"2026-10-15T09:33:32","modified_gmt":"2026-10-15T15:33:32","slug":"tesla-former-fortalecimiento-muscular","status":"publish","type":"post","link":"https:\/\/makai.cr\/?p=2148","title":{"rendered":"Tesla Former: fortalecimiento muscular y objetivos realistas"},"content":{"rendered":"<div class=\"wp-block-group alignfull has-background is-layout-constrained wp-container-core-group-is-layout-ff6825ae wp-block-group-is-layout-constrained\" style=\"background-color:#123b3a;padding-top:120px;padding-right:24px;padding-bottom:120px;padding-left:24px;line-height:1.8\"><div class=\"wp-block-group__inner-container\"><p class=\"has-text-color has-custom-font-size wp-block-paragraph\" style=\"color:#dfc89f;font-size:13px\">BLOG MAKAI \u00b7 CUERPO Y M\u00daSCULO<\/p><h1 class=\"wp-block-heading has-text-color has-custom-font-size\" style=\"color:#ffffff;font-size:clamp(34px,4.5vw,54px)\">Tesla Former: fortalecimiento muscular y objetivos realistas<\/h1><p class=\"has-text-color wp-block-paragraph\" style=\"color:#ffffff\">Gu\u00eda informativa \u00b7 Lectura aproximada: 3 minutos<\/p><\/div><\/div><div class=\"wp-block-group alignfull has-background is-layout-constrained wp-container-core-group-is-layout-81428614 wp-block-group-is-layout-constrained\" style=\"background-color:#ffffff;padding-top:48px;padding-right:24px;padding-bottom:48px;padding-left:24px;line-height:1.8\"><div class=\"wp-block-group__inner-container\">\n<p class=\"wp-block-paragraph\">Hablar de contorno corporal puede significar cosas distintas: trabajar el m\u00fasculo, mejorar el aspecto de la piel o valorar grasa localizada. Diferenciar esos objetivos ayuda a elegir. Makai Sculpt incorpora Tesla Former como parte de una propuesta de fortalecimiento muscular que empieza con una valoraci\u00f3n.<\/p>\n<h2 class=\"wp-block-heading has-text-color has-custom-font-size\" style=\"color:#123b3a;font-size:28px\">\u00bfC\u00f3mo trabaja Tesla Former?<\/h2>\n<p class=\"wp-block-paragraph\">La informaci\u00f3n del fabricante describe una tecnolog\u00eda de estimulaci\u00f3n magn\u00e9tica funcional que provoca contracciones musculares. Sus aplicaciones de contorno se refieren al fortalecimiento de m\u00fasculos sanos. El \u00e1rea y el programa deben definirse profesionalmente; una sesi\u00f3n no equivale de forma universal a una cantidad exacta de ejercicios.<\/p>\n<h2 class=\"wp-block-heading has-text-color has-custom-font-size\" style=\"color:#123b3a;font-size:28px\">M\u00fasculo, grasa y peso no son lo mismo<\/h2>\n<p class=\"wp-block-paragraph\">Si tu prioridad es el abdomen o los gl\u00fateos, explic\u00e1 qu\u00e9 cambio busc\u00e1s. Mejorar el tono muscular no es lo mismo que tratar exceso de piel, reducir grasa o perder peso. La FDA se\u00f1ala que los procedimientos no invasivos de contorno corporal no son tratamientos para la obesidad ni producen los beneficios de salud asociados a bajar de peso.<\/p>\n<h2 class=\"wp-block-heading has-text-color has-custom-font-size\" style=\"color:#123b3a;font-size:28px\">Qu\u00e9 revisar antes de empezar<\/h2>\n<p class=\"wp-block-paragraph\">Compart\u00ed tus antecedentes, cirug\u00edas, embarazo o posibilidad de embarazo, dispositivos implantados y cualquier condici\u00f3n relevante. Estas tecnolog\u00edas no son apropiadas para todas las personas. La valoraci\u00f3n debe revisar contraindicaciones del equipo y de la zona, y explicar los riesgos antes de indicar un plan.<\/p>\n<h2 class=\"wp-block-heading has-text-color has-custom-font-size\" style=\"color:#123b3a;font-size:28px\">C\u00f3mo fijar un objetivo \u00fatil<\/h2>\n<p class=\"wp-block-paragraph\">Busc\u00e1 una meta que pueda revisarse durante el seguimiento. Pregunt\u00e1 qu\u00e9 \u00e1rea se trabajar\u00e1, c\u00f3mo se observar\u00e1 la respuesta y cu\u00e1ndo se reconsiderar\u00e1 el plan. No tom\u00e9s como garant\u00eda los cambios de otra persona ni porcentajes promocionales sin contexto. El presupuesto tambi\u00e9n debe dejar claro qu\u00e9 incluye y qu\u00e9 depende de una valoraci\u00f3n posterior.<\/p>\n<h2 class=\"wp-block-heading has-text-color has-custom-font-size\" style=\"color:#123b3a;font-size:28px\">El lugar de tus h\u00e1bitos<\/h2>\n<p class=\"wp-block-paragraph\">Convers\u00e1 sobre tu actividad f\u00edsica, tu rutina y lo que pod\u00e9s sostener en el tiempo. Una tecnolog\u00eda est\u00e9tica no re\u00fane todos los beneficios del movimiento ni sustituye la atenci\u00f3n de una condici\u00f3n m\u00e9dica. Si necesit\u00e1s orientaci\u00f3n sobre ejercicio o nutrici\u00f3n, ped\u00ed una recomendaci\u00f3n profesional adecuada a tu situaci\u00f3n.<\/p>\n<h2 class=\"wp-block-heading has-text-color has-custom-font-size\" style=\"color:#123b3a;font-size:28px\">Conoc\u00e9 Makai Sculpt en Curridabat<\/h2>\n<p class=\"wp-block-paragraph\">Pod\u00e9s empezar con una consulta para conocer la propuesta y aclarar si responde a tu objetivo. En Makai distinguimos el enfoque muscular de otras opciones corporales para que teng\u00e1s una conversaci\u00f3n m\u00e1s clara. Si busc\u00e1s informaci\u00f3n sobre suelo p\u00e9lvico, revis\u00e1 Makai Pelvic: se trata de una valoraci\u00f3n y un objetivo diferentes.<\/p>\n<h2 class=\"wp-block-heading has-text-color has-custom-font-size\" style=\"color:#123b3a;font-size:28px\">Conoc\u00e9 el tratamiento<\/h2>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/makai.cr\/?page_id=2116\">Conoc\u00e9 Makai Sculpt con Tesla Former<\/a>. Tambi\u00e9n pod\u00e9s explorar las <a href=\"https:\/\/makai.cr\/?page_id=2150\">gu\u00edas del blog Makai<\/a> y consultar nuestra <a href=\"https:\/\/makai.cr\/?page_id=216\">ubicaci\u00f3n en Curridabat<\/a>.<\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/wa.me\/50663473648?text=Hola%20Makai%2C%20me%20gustar%C3%ADa%20agendar%20una%20valoraci%C3%B3n.\" style=\"border-radius:6px;color:#ffffff;background-color:#123b3a\" target=\"_blank\" rel=\"noopener\">Agendar una valoraci\u00f3n por WhatsApp<\/a><\/div>\n<\/div>\n<\/div><\/div><div class=\"wp-block-group alignfull has-background is-layout-constrained wp-container-core-group-is-layout-75a6cfc3 wp-block-group-is-layout-constrained\" style=\"background-color:#f7f3ec;padding-top:36px;padding-right:24px;padding-bottom:36px;padding-left:24px;line-height:1.8\"><div class=\"wp-block-group__inner-container\"><h2 class=\"wp-block-heading has-text-color has-custom-font-size\" style=\"color:#123b3a;font-size:28px\">Fuentes y alcance de esta gu\u00eda<\/h2>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.iskramedical.eu\/images\/brochures\/tesla-former\/TESLA%20Former%20-%20EN%20%28English%29.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Iskra Medical: documentaci\u00f3n de Tesla Former<\/a><\/p>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.fda.gov\/medical-devices\/aesthetic-cosmetic-devices\/non-invasive-body-contouring-technologies\" target=\"_blank\" rel=\"noopener noreferrer\">FDA: tecnolog\u00edas no invasivas de contorno corporal<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">Contenido informativo de Makai. No sustituye una valoraci\u00f3n ni indica que un tratamiento sea apropiado para todas las personas. Los resultados y los cuidados se definen de forma individual.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Conoc\u00e9 el enfoque muscular de Tesla Former y qu\u00e9 conversar antes de comenzar Makai Sculpt en Curridabat, Costa Rica.<\/p>\n","protected":false},"author":3,"featured_media":2157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-2148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guias-de-tratamientos"],"_links":{"self":[{"href":"https:\/\/makai.cr\/index.php?rest_route=\/wp\/v2\/posts\/2148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/makai.cr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/makai.cr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/makai.cr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/makai.cr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2148"}],"version-history":[{"count":2,"href":"https:\/\/makai.cr\/index.php?rest_route=\/wp\/v2\/posts\/2148\/revisions"}],"predecessor-version":[{"id":2197,"href":"https:\/\/makai.cr\/index.php?rest_route=\/wp\/v2\/posts\/2148\/revisions\/2197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/makai.cr\/index.php?rest_route=\/wp\/v2\/media\/2157"}],"wp:attachment":[{"href":"https:\/\/makai.cr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/makai.cr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/makai.cr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}